Tag Archives: aboutme

My Scores

I received an email with a copy of my EQ results from the Emotional Intelligence Assessment and Personality Inventory that I took last week.

The results were not really a surprise. I scored above average in all areas except Self-Regulation. I received a 26 in Self-Regulation. The average is around 37. Self-Regulation is the ability to think before speaking and acting. I already knew that this is one of my weakest areas. I tend to react and then pay for it later.

I scored well above average for Empathy.
Self-Awareness, Motivation, and Social Skills were slightly above average.


As far as the Personality Inventory no surprises there either. I’m slightly Extroverted. Very agreeable. Conscientious. Open-Minded. Off the charts Emotional!


So what does this all mean?

I would say overall I scored very well. But I have some areas that definitely need work! Self-Regulation and Emotionalism. I’m guessing that pair goes hand in hand. I’d be curious to see if others who score low in Self-Regulation also tend to be emotional.

I’ll try to give you an example of how I see that pairing.

I’m sure you’ve known someone who seems very sensitive or emotional. This type of person gets his or her feelings hurt very easily. Cries easily. Angers easily. Now with a low Self-Regulation score this type of person reacts on those feelings without thinking through the consequences. In other words, if you make me mad I’ll tell you what I think of you before I even ask for your side of the story!

Now that I have been scored I’m waiting to be paired up with a mentor. I’m really excited to “meet” this person!


A Single Step

There is a saying that a journey of a thousand miles begins with a single step. This is my first step.

I knew when I heard Dr. Izzy Justice speak at a conference last year that he was a man of passion and full of great ideas. The idea of virtual mentoring appealed to me. I work in an industry where mentoring is non-existent. I love my job and don’t want to begin the daunting task of searching for a new job. I love the industry I work in and don’t really want to change professions. But like many Gen-Xers who I know, I am in a rut. I have the skills, passion, enthusiasm, and drive to succeed but for some reason I have hit a wall.

I am no longer an entry level employee, yet I do not have the skills or acumen to make the leap to management. I’m not even sure I want to move to management. But I know there has to be more out there. I want that sense of fulfillment that my parents have in their careers.

When Dr. Justice spoke of the mentoring program at EQmentor I was intrigued. Retired workers who have the wisdom and experience I seek. An entirely online, 100% anonymous mentor-mentee relationship. No risk of retribution or retaliation for asking a simple question. Mentoring that focuses on EQ (which is something I have always believed is the key to success).

While listening to Dr. Justice speak the idea hit me. I know that there are other people just like me who could benefit from a program like this. What if I went through the mentoring program and documented the experience? What if I blogged about this in real time so that I could share the experience?

I pitched the idea to the team at EQmentor and from the beginning they were as excited about it as I was. So my journey has begun. I have taken that ever so important single step.